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Starting a counselling process comes from a deep place of personal courage and belief in the inherent goodness of the individual. These are also the reason why the therapeutic relationship is important in working toward lasting change.

My therapy work is offered in an atmosphere of comfort and genuine compassion. In working together, I will support you and help you bring out the best that is in you, as you achieve personal goals.

These goals may include gaining deeper self understanding and self development, resolving conflicts, getting relief from symptoms, learning new skills, changing behaviours and fostering spiritual growth. I am dedicated to learning, reflecting, and sharing my knowledge and experiences in a positive and practical way; therefore, our time together in counselling will focus on finding lasting solutions that will improve the quality of your life.

I will help you to get back in touch with your authentic self, the self that moves toward wholeness and health.

Addressing the needs of the heart with the brain and body in mind

What Is Your Specific Challenge?


I'D Be Happy To Answer Any Inquirie You May Have
+1 416 459 0255

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  •   Upper Village Counselling Centre
    ... 1020 Eglinton Ave West,

  •      Toronto, ON
  •   1 -416 459 0255
  • info@heartmindtherapy.ca
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Nubia Edith Alfonso

nubia sqI am a Registered Clinical Social Worker. I have worked for over 15 years providing individual, couples, families and group therapy in a variety of settings and communities in Ontario.


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Psychotherapy